| 网站首页 | 最新动态 | 精彩回忆 | 改装旋风 | 雁过留声 | 逍遥自驾 | 爱心之行 | 最新赛事 | 线路推介 | 旅游稳食 | 雄风精英 | 关于雄风 | 会员须知 | 友情查询 | 
最新公告:     “一人一瓶水、爱心遍灾区 ”  [4WD  2010年3月29日]            东莞电视台、车天车地.播放救灾.集结号.....  [admin  2008年12月14日]            东莞四驱雄风汽车运动俱乐部简介  [admin  2008年3月31日]            友情查询  [admin  2008年3月31日]            东莞四驱雄风汽车运动俱乐部会员须知  [admin  2008年3月6日]        
您现在的位置: 四驱雄风_自驾车文化俱乐部_13326879633 >> 逍遥自驾 >> 自驾常识 >> 正文
专题栏目
更多内容
最新推荐 更多内容
相关文章
没有相关自驾
更多内容
[组图]给您提个醒夏季自驾的吃穿住游         ★★★
给您提个醒夏季自驾的吃穿住游
作者:佚名 文章来源:本站原创 点击数:14484 更新时间:2008/1/29 21:07:12

 

今年夏天暴热,全国如此。

 

没有经受过酷暑的成都人都喊遭不住了,纷纷驾车外逃。夏天天气炎热,稍不注意就会引发腹泻等各种疾病。每个车友会每周都有人驾车出去,结合他们的宝贵经验和谆谆教悔,在下给即将驾车外出的车友罗嗦两句。

 

  吃:从饮食上讲,外出旅游因水分消耗大,所以多食汤食及清淡食品为最佳,最好多吃新鲜蔬菜、水果,可适当配些瘦肉,尽量少食油炸、油腻食品,以防引起消化不良。许多人在爬山时看到泉水觉得清凉,又加上干渴,于是不管三七二十一,痛痛快快地饮一顿,其实这是不好的习惯。因为有些泉水有害矿物质超标,有时地方污染很严重,饮用后对健康不利,所以应当多以自带水或买纯净水为最佳选择。

 

  穿:外出旅游穿着上首先要“舒服”。比如说鞋最好不要穿过硬皮鞋,特别是新鞋,以防磨出血泡影响行程。衣服以宽松、休闲装为佳。外出时最好戴一顶遮阳帽,因夏天阳光强烈而紫外线对人的皮肤伤害很大,长时间阳光直晒会让人感到头晕,严重者会引起各种皮炎。

 

  住:在住宿上应选择通风透光的旅店,有条件的选择星级宾馆,睡觉前最好洗个热水澡、泡泡脚,如果走路过多还应搓搓脚心或按摩一下小腿,这些都会加强血液循环。睡觉时最好不要整夜开着空调,以免受凉,第二天浑身无力。

 

  游:若选择游泳项目时,首先要选择水质,不能什么样的泳池都进,特别是有些泳池中的水有小虫子,这不仅对皮肤损伤严重,还会诱发一些疾病。阳光强烈时最好不在露天游泳,因为不仅紫外线直晒皮肤,还有水的反射,都会对皮肤造成损伤。

 

  最后提个醒,外出时别忘了带上点防暑及治腹泻的药品

自驾录入:admin    责任编辑:admin 
  • 上一个自驾:

  • 下一个自驾:
  • 【字体: 】【发表评论】【加入收藏】【告诉好友】【打印此文】【关闭窗口
      网友评论:(只显示最新10条。评论内容只代表网友观点,与本站立场无关!)

    | 设为首页 | 加入收藏 | 联系站长 | 友情链接 | 版权申明 | 管理登录 | 
    四驱雄风 *关于本网站中文版权所有*东莞市四驱雄风汽车俱乐部*洽谈合作电话:0769-22101633-13326879633./QQ;958010320./微信号13326879633. 邮箱;958010320@qq.com 邮编:532000.未经许可请勿任意转载复制使用保留所有权利/网络实名:东莞四驱雄风汽车俱乐部网址中文域名:四驱雄风.com 英文域名:4wdxiongfeng.net 英文域名:4wdhero.net /合作/ 赞助/ 推广/自驾文化/ 车文化等..请联系管理团队: 关于我们联系方式 |0769-22101633-13326879633.俱乐部地址:东莞市万江区金泰管理区金鳌洲(金鳌主题公园对面) | 本站常驻法律顾问:卢庆波律师/广东科德律师事务所        
    信息产业部备案
    *粤ICP备14046184号
    nike heels nike high heels nike heels for women nike high heels sale nike heels for sale jordan heels jordan high heels jordan high heels for sale nike air high heels nike sb dunk low heels nike sb dunk high heels nike dunk heels nike dunk sb heels air jordan heels air jordan high heels cheap nike high heels cheap jodan high heels nike high heels 2012 nike heels 2012 jordan high heels 2012 jordan heels 2012 nike heels nike high heel nike dunk heels dunk heels nike high heels nike heels for women nike high heels for women nike heels outlet nike high heels outlet nike air jordan high heels nike air jordan heels womens nike dunk low womens nike dunk high nike dunk high heels nike dunk low heels jordan high heels for sale cheap jordan high heels discount jordan high heels nike high heels for women nike high heels for sale cheap nike high heels discount nike high heels womens nike high heels nike dunk high heels for women nike dunk low heels for women nike dunk high heels for sale nike dunk low heels for sale cheap nike dunk high heels cheap nike dunk low heels nike dunk high heels for sale nike dunk low heels for sale womens air jordan high heels womens jordan high heels womens air jordan heels nike air heels nike air high heels nike air low heels nike sb low heels nike sb high heels womens nike sb high heels womens nike sb low heels nike sb high heels for women nike sb low heels for women cheap nike sb low heels cheap nike sb high heels Air Jordan 1 High Heels Air Jordan 11 High Heels Air Jordan 12 High Heels Air Jordan 13 High Heels Air Jordan 23 High Heels Air Jordan 4 High Heels Air Jordan 5 High Heels Air Jordan 6 Rings Heels Air Jordan 7 High Heels Air Jordan 8 High Heels Nike Dunk SB High Heels Air jordan 6 rings high heels Air Jordan 6 High Heels Jordan 8 High Heels Air Jordan 9 High Heels Jordan 3.5 High Heels Jordan 6 Retro High Heels
    nike heels nike high heels nike heels for women nike high heels sale nike heels for sale jordan heels jordan high heels jordan high heels for sale nike air high heels nike sb dunk low heels nike sb dunk high heels nike dunk heels nike dunk sb heels air jordan heels air jordan high heels cheap nike high heels cheap jodan high heels nike high heels 2012 nike heels 2012 jordan high heels 2012 jordan heels 2012 nike air jordan high heels nike air jordan heels womens nike dunk low womens nike dunk high nike dunk high heels nike dunk low heels jordan high heels for sale cheap jordan high heels discount jordan high heels nike high heels for women nike high heels for sale cheap nike high heels discount nike high heels womens nike high heels nike dunk high heels for women nike dunk low heels for women nike dunk high heels for sale nike dunk low heels for sale cheap nike dunk high heels cheap nike dunk low heels nike dunk high heels for sale nike dunk low heels for sale womens air jordan high heels womens jordan high heels womens air jordan heels nike air heels nike air high heels nike air low heels nike sb low heels nike sb high heels womens nike sb high heels womens nike sb low heels nike sb high heels for women nike sb low heels for women cheap nike sb low heels cheap nike sb high heels Air Jordan 1 High Heels Air Jordan 11 High Heels Air Jordan 12 High Heels Air Jordan 13 High Heels Air Jordan 23 High Heels Air Jordan 4 High Heels Air Jordan 5 High Heels Air Jordan 6 Rings Heels Air Jordan 7 High Heels Air Jordan 8 High Heels Nike Dunk SB High Heels Air jordan 6 rings high heels Air Jordan 6 High Heels Jordan 8 High Heels Air Jordan 9 High Heels Jordan 3.5 High Heels Jordan 6 Retro High Heels
    nike heels nike high heels nike heels for women nike high heels sale nike heels for sale jordan heels jordan high heels jordan high heels for sale nike air high heels nike sb dunk low heels nike sb dunk high heels nike dunk heels nike dunk sb heels air jordan heels air jordan high heels cheap nike high heels cheap jodan high heels nike high heels 2012 nike heels 2012 jordan high heels 2012 jordan heels 2012 nike air jordan high heels nike air jordan heels womens nike dunk low womens nike dunk high nike dunk high heels nike dunk low heels jordan high heels for sale cheap jordan high heels discount jordan high heels nike high heels for women nike high heels for sale cheap nike high heels discount nike high heels womens nike high heels nike dunk high heels for women nike dunk low heels for women nike dunk high heels for sale nike dunk low heels for sale cheap nike dunk high heels cheap nike dunk low heels nike dunk high heels for sale nike dunk low heels for sale womens air jordan high heels womens jordan high heels womens air jordan heels nike air heels nike air high heels nike air low heels nike sb low heels nike sb high heels womens nike sb high heels womens nike sb low heels nike sb high heels for women nike sb low heels for women cheap nike sb low heels cheap nike sb high heels Air Jordan 1 High Heels Air Jordan 11 High Heels Air Jordan 12 High Heels Air Jordan 13 High Heels Air Jordan 23 High Heels Air Jordan 4 High Heels Air Jordan 5 High Heels Air Jordan 6 Rings Heels Air Jordan 7 High Heels Air Jordan 8 High Heels Nike Dunk SB High Heels Air jordan 6 rings high heels Air Jordan 6 High Heels Jordan 8 High Heels Air Jordan 9 High Heels Jordan 3.5 High Heels Jordan 6 Retro High Heels
    nike heels nike high heels nike heels for women nike high heels sale nike heels for sale jordan heels jordan high heels jordan high heels for sale nike air high heels nike sb dunk low heels nike sb dunk high heels nike dunk heels nike dunk sb heels air jordan heels air jordan high heels cheap nike high heels cheap jodan high heels nike high heels 2012 nike heels 2012 jordan high heels 2012 jordan heels 2012 nike air jordan high heels nike air jordan heels womens nike dunk low womens nike dunk high nike dunk high heels nike dunk low heels jordan high heels for sale cheap jordan high heels discount jordan high heels nike high heels for women nike high heels for sale cheap nike high heels discount nike high heels womens nike high heels nike dunk high heels for women nike dunk low heels for women nike dunk high heels for sale nike dunk low heels for sale cheap nike dunk high heels cheap nike dunk low heels nike dunk high heels for sale nike dunk low heels for sale womens air jordan high heels womens jordan high heels womens air jordan heels nike air heels nike air high heels nike air low heels nike sb low heels nike sb high heels womens nike sb high heels womens nike sb low heels nike sb high heels for women nike sb low heels for women cheap nike sb low heels cheap nike sb high heels Air Jordan 1 High Heels Air Jordan 11 High Heels Air Jordan 12 High Heels Air Jordan 13 High Heels Air Jordan 23 High Heels Air Jordan 4 High Heels Air Jordan 5 High Heels Air Jordan 6 Rings Heels Air Jordan 7 High Heels Air Jordan 8 High Heels Nike Dunk SB High Heels Air jordan 6 rings high heels Air Jordan 6 High Heels Jordan 8 High Heels Air Jordan 9 High Heels Jordan 3.5 High Heels Jordan 6 Retro High Heels
    nike air jordan high heels nike air jordan heels womens nike dunk low womens nike dunk high nike dunk high heels nike dunk low heels jordan high heels for sale cheap jordan high heels discount jordan high heels nike high heels for women nike high heels for sale cheap nike high heels discount nike high heels womens nike high heels nike dunk high heels for women nike dunk low heels for women nike dunk high heels for sale nike dunk low heels for sale cheap nike dunk high heels cheap nike dunk low heels nike dunk high heels for sale nike dunk low heels for sale womens air jordan high heels womens jordan high heels womens air jordan heels nike air heels nike air high heels nike air low heels nike sb low heels nike sb high heels womens nike sb high heels womens nike sb low heels nike sb high heels for women nike sb low heels for women cheap nike sb low heels cheap nike sb high heels nike heels nike high heels nike heels for women nike high heels sale nike heels for sale jordan heels jordan high heels jordan high heels for sale nike air high heels nike sb dunk low heels nike sb dunk high heels nike dunk heels nike dunk sb heels air jordan heels air jordan high heels cheap nike high heels cheap jodan high heels nike high heels 2012 nike heels 2012 jordan high heels 2012 jordan heels 2012 Air Jordan 1 High Heels Air Jordan 11 High Heels Air Jordan 12 High Heels Air Jordan 13 High Heels Air Jordan 23 High Heels Air Jordan 4 High Heels Air Jordan 5 High Heels Air Jordan 6 Rings Heels Air Jordan 7 High Heels Air Jordan 8 High Heels Nike Dunk SB High Heels Air jordan 6 rings high heels Air Jordan 6 High Heels Jordan 8 High Heels Air Jordan 9 High Heels Jordan 3.5 High Heels Jordan 6 Retro High Heels
    nike air jordan high heels nike air jordan heels womens nike dunk low womens nike dunk high nike dunk high heels nike dunk low heels jordan high heels for sale cheap jordan high heels discount jordan high heels nike high heels for women nike high heels for sale cheap nike high heels discount nike high heels womens nike high heels nike dunk high heels for women nike dunk low heels for women nike dunk high heels for sale nike dunk low heels for sale cheap nike dunk high heels cheap nike dunk low heels nike dunk high heels for sale nike dunk low heels for sale womens air jordan high heels womens jordan high heels womens air jordan heels nike air heels nike air high heels nike air low heels nike sb low heels nike sb high heels womens nike sb high heels womens nike sb low heels nike sb high heels for women nike sb low heels for women cheap nike sb low heels cheap nike sb high heels nike heels nike high heels nike heels for women nike high heels sale nike heels for sale jordan heels jordan high heels jordan high heels for sale nike air high heels nike sb dunk low heels nike sb dunk high heels nike dunk heels nike dunk sb heels air jordan heels air jordan high heels cheap nike high heels cheap jodan high heels nike high heels 2012 nike heels 2012 jordan high heels 2012 jordan heels 2012 Air Jordan 1 High Heels Air Jordan 11 High Heels Air Jordan 12 High Heels Air Jordan 13 High Heels Air Jordan 23 High Heels Air Jordan 4 High Heels Air Jordan 5 High Heels Air Jordan 6 Rings Heels Air Jordan 7 High Heels Air Jordan 8 High Heels Nike Dunk SB High Heels Air jordan 6 rings high heels Air Jordan 6 High Heels Jordan 8 High Heels Air Jordan 9 High Heels Jordan 3.5 High Heels Jordan 6 Retro High Heels
    nike heels nike high heels nike heels for women nike high heels sale nike heels for sale jordan heels jordan high heels jordan high heels for sale nike air high heels nike sb dunk low heels nike sb dunk high heels nike dunk heels nike dunk sb heels air jordan heels air jordan high heels cheap nike high heels cheap jodan high heels nike high heels 2012 nike heels 2012 jordan high heels 2012 jordan heels 2012 Air Jordan 1 High Heels Air Jordan 11 High Heels Air Jordan 12 High Heels Air Jordan 13 High Heels Air Jordan 23 High Heels Air Jordan 4 High Heels Air Jordan 5 High Heels Air Jordan 6 Rings Heels Air Jordan 7 High Heels Air Jordan 8 High Heels Nike Dunk SB High Heels Air jordan 6 rings high heels Air Jordan 6 High Heels Jordan 8 High Heels Air Jordan 9 High Heels Jordan 3.5 High Heels Jordan 6 Retro High Heels nike air jordan high heels nike air jordan heels womens nike dunk low womens nike dunk high nike dunk high heels nike dunk low heels jordan high heels for sale cheap jordan high heels discount jordan high heels nike high heels for women nike high heels for sale cheap nike high heels discount nike high heels womens nike high heels nike dunk high heels for women nike dunk low heels for women nike dunk high heels for sale nike dunk low heels for sale cheap nike dunk high heels cheap nike dunk low heels nike dunk high heels for sale nike dunk low heels for sale womens air jordan high heels womens jordan high heels womens air jordan heels nike air heels nike air high heels nike air low heels nike sb low heels nike sb high heels womens nike sb high heels womens nike sb low heels nike sb high heels for women nike sb low heels for women cheap nike sb low heels cheap nike sb high heels
    griffeys ken griffeys shoes ken griffey shoes ken griffey jr shoes king griffey shoes ken griffey sneakers griffeys 2012 ken griffey shoes 2012 cheap ken griffey shoes ken griffey shoes for women griffeys shoes griffey shoes griffey shoes 2012 griffey shoes for women griffey sneakers king griffey shoes king griffey jr shoes womens ken griffey shoes griffeys for women cheap griffeys nike griffey shoes nike griffey shoes for women
    griffeys ken griffeys shoes ken griffey shoes ken griffey jr shoes king griffey shoes ken griffey sneakers griffeys 2012 ken griffey shoes 2012 cheap ken griffey shoes ken griffey shoes for women griffeys shoes griffey shoes griffey shoes 2012 griffey shoes for women griffey sneakers king griffey shoes king griffey jr shoes womens ken griffey shoes griffeys for women cheap griffeys nike griffey shoes nike griffey shoes for women
    griffeys ken griffeys shoes ken griffey shoes ken griffey jr shoes king griffey shoes ken griffey sneakers griffeys 2012 ken griffey shoes 2012 cheap ken griffey shoes ken griffey shoes for women griffeys shoes griffey shoes griffey shoes 2012 griffey shoes for women griffey sneakers king griffey shoes king griffey jr shoes womens ken griffey shoes griffeys for women cheap griffeys nike griffey shoes nike griffey shoes for women
    griffeys ken griffeys shoes ken griffey shoes ken griffey jr shoes king griffey shoes ken griffey sneakers griffeys 2012 ken griffey shoes 2012 cheap ken griffey shoes ken griffey shoes for women griffeys shoes griffey shoes griffey shoes 2012 griffey shoes for women griffey sneakers king griffey shoes king griffey jr shoes womens ken griffey shoes griffeys for women cheap griffeys nike griffey shoes nike griffey shoes for women
    griffeys ken griffeys shoes ken griffey shoes ken griffey jr shoes king griffey shoes ken griffey sneakers griffeys 2012 ken griffey shoes 2012 cheap ken griffey shoes ken griffey shoes for women griffeys shoes griffey shoes griffey shoes 2012 griffey shoes for women griffey sneakers king griffey shoes king griffey jr shoes womens ken griffey shoes griffeys for women cheap griffeys nike griffey shoes nike griffey shoes for women